Fall Telecourse: Nurturing Self-Trust

11 Fridays btwn Sept 15 - Dec 15 * 9:30 -11a EST * on your phone

gorgeous photo by Greg Rakozy

gorgeous photo by Greg Rakozy

When you listen deep, deep down – underneath all the Shoulds – what is it that you really want in your one wild and precious life?

Maybe you want work that’s more fulfilling, but can’t muster the courage to go after a new gig.

Or you want more peace and joy at home, but keep getting drawn into hustle or struggle.

Or you are yearning to explore a different side of yourself, but seem always to be too relentlessly busy to give yourself the time and space to do so.

Maybe most of all, you want to ease up on the self-doubt and self-criticism, stop worrying so much and live already.

"I don't like to gamble,

but if there's one thing I'm willing to bet on,

it's myself."

                    - Beyoncé

Self-trust is at the heart of courageous, dharmic living. It is your wellspring of confidence and conviction, and it grows stronger as you learn to tap into and rely upon all your inner resources.

This course helps you nurture self-trust by strengthening your connection to inner resources in myriad ways:

 
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meditation & centering practices

Self-trust begins with our ability to be present, and to tap into and nurture inner calm and peace. In this course, you will create and establish a meditation practice that you'll actually do. And you'll learn various ways to step out of worry and reactivity and inhabit your centered, empowered self.

 
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self-coaching techniques

Through creative and sometimes challenging exercises, you will learn to consult your body wisdom, to develop your intuition, to tap into your right-brain power, and to identify and let go of limiting beliefs. Light homework assignments encourage you to practice self-coaching throughout the week, so it becomes key to how you manifest in the world.

 
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real community in virtual meeting spaces

Yes: we create powerful, supportive, and very real community over the phone and interwebs. Through group coaching on our calls, and between-classes interaction in a private Facebook forum, our group shares trials and triumphs, offers additional resources, and creates a supportive sisterhood.

logistics and details

Group calls are Fridays, 9:30-11a EST, Sept 15 - Dec 15, except for 9/29, 11/24, and 12/1. These calls are recorded, so if you miss one, you'll be able to listen to it later.

Your two 1:1 coaching sessions are scheduled individually: one in mid/late September, and one in late November/early December. These are an hour long and also happen over the phone.

Our private online forum - a secret Facebook group - is optional but HIGHLY recommended.

Pay-in-full tuition for this program is $575, payable by mailed check or online with credit card.

Pay-in-halves tuition is two payments of $300, also by mailed check or online with credit card.

This group is limited to 12 participants.

Questions? Send me a note.

Ready to claim your spot? Here you go!

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